We can learn much by observing nature and its phases. We can compare the seasons of our life with the four seasons of the year. Spring is a time of birth, rebirth, and growth. Summer is the time to experience and enjoy that growth. Fall is the waning of said growth, which leads us to […]
During the quarantine, I continue to hear in sessions about the difficulty of dealing with and expressing emotions while being forced to stay inside around loved ones. Emotions are important to understand in order to successfully navigate under “normal” circumstances. However, under quarantine, it becomes even more critical. Why Emotions? Emotions are the manifestation […]