Massage Therapy

Stress and anxiety can manifest in many ways, and you may carry more than you realize.

Come relax, unwind, and see what a powerful tool massage can be to help you take charge of your health and well-being.

Massage is generally considered part of complementary and integrative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.

Benefits of Massage Therapy

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, relaxation, and connection.

How It Works

Massage therapy relaxes muscle tissue, reducing the number of painful contractions and spasms one experiences. This helps to release built-up tension and break up any “knots” (adhered tissue/adhesions) that have formed.

Massage Therapy promotes relaxation, eases any muscle tension you may be experiencing, and helps reduce stress.

Cost of Treatment

[on the current site, there is a drop-down box for the copious research articles attached to massage therapy. Do we want to include those in the new site as well?]