Initial Consultation - $250

This includes filling out the intake forms which will be an in-depth questionnaire that will give our staff an understanding of where the underlying cause is whether it be digestion, sugar handling, or essential fatty acid deficiency. This will also include a functional evaluation which is a hands-on portion where our staff palpates different areas of the body to get a tenderness reading to identify where there may be nutritional imbalances.

Monthly Services

1 Month: $400

This will be starting with an initial consult and then meeting on a weekly basis for 4 weeks to do more in-depth sessions.

  • Week 1: Initial consultation
  • Week 2: Functional Evaluation
  • Week 3:  Healthy Kitchen and Education session
  • Week 4: Grocery Tour

3 Months: $1,200

This will be starting with an initial consult and then meeting on a weekly basis to do more in-depth sessions.

  • Week 1: Initial consultation
  • Week 2: Functional Evaluation
  • Week 3:  Healthy Kitchen and Reading Labels Education session
  • Week 4: Grocery Tour
  • Week 5: Food Journal Review & Meal Planning
  • Week 6: Meal Prep Guidance and Staying prepared
  • Week 7: How to Stay on Track when out to eat
  • Week 8: Education session (based on their specific needs)
  • Week 9: Education session (based on their specific needs)
  • Week 10: Education session (based on their specific needs)
  • Week 11: Education session (based on their specific needs)
  • Week 12: Final Follow up

The Education sessions would be based on what we found with the functional evaluation. This could be hormonal balancing, blood sugar handling, essential fatty acids, digestion, and so on. These will be more in-depth about how to overcome and manage certain conditions to help you feel your best.

These are check-ins with the client to follow up on the protocol given and to give feedback or changes that should be made moving forward.

 

Personal Training

One-on-one personalized fitness programming to meet your needs and goals we have set for you to reach throughout your health and wellness journey. During each session, we will be there to modify, correct form, and motivate you throughout to be sure you see the utmost results you are looking for.

1 single session $60

10 pack $55 per session or $550

15 pack $52 per session or $780

20 or more $50 per session

Request Consultation

Please feel welcome to contact our friendly reception staff with any general questions you may have or to schedule your appointment.

(423) 501-2324

Office Hours

  • Mon - Fri8:00am - 4:00pm
  • SatClosed
  • SunClosed