You Gotta Have Faith

Are you humming the song after reading that title? Let me help by posting the video. …caution…the video is a bit risque for some. Proceed with caution. For those who were already humming the song, enjoy your youth again. George Micheal gets it. Maybe we should think about it in terms of our mental/brain health. […]

Common Human Fallacy

OTHERS ARE NOT THE SOURCE OF OUR HAPPINESS Human beings require social interaction to remain mentally and emotionally healthy.  One of the fallacies of humankind insists that our value comes from being loved or being loveable.  It suggests being in a relationship makes you valuable.  A formula like that insinuates others are the source of […]

Finding You

Have you ever felt like you didn’t fit in? During Season 3 of NBC’s This Is Us, Kevin Pearson spoke with his niece about the topic.  What he said resonated with me. “I think we go through this life slowly but surely, just collecting these little pieces of ourselves that we can’t really live without until […]